There are a number of disorders that can affect the look and health of our skin. Such disorders may require special treatment to be eliminated or to reduce the effect they have on the skin. Oftentimes however the beauty and health of our skin is deteriorated due to negligence of proper skin care and healthy habits that is essential for having clear and healthy skin. This article serves to outline some of the important things you should do to have your skin in top health and stunning beauty at all times.
Protect Your Skin From The Sun
Uv rays from the sun can affect the elastin in the skin which leads to wrinkles and aging of the skin. Also, too much sun exposure has been linked to skin cancer. So it really pays to protect your skin from the sun. Methods you can use to protect yourself from the sun includes avoiding the sun during high intense hours - which is normally from 10 am to 4 pm, wear protective clothing including hats and sun glasses to cover your skin from the intense sun rays and apply a sunscreen with an SPF over 15 before going into the sun.